Volleyball Training Begins in Euless

The Performance Course Fast Twitch Volleyball Training system is a unique program designed to progressively improve athletic ability for volleyball athletes. Combining cutting edge iso-kinetic equipment, with carefully applied strength and conditioning principles, the athlete can expect significant improvement in functional agility, power, strength, mobility, and conditioning specific to volleyball.

Upon completion of the course, not only will performance enhance, but the athlete will achieve a greater knowledge and understanding of performance nutrition, mental preparation, and strategies for achieving their goals.

Courses Offered:

COURSE I : May 22nd- June 29th
COURSE II: July 10th – August 17th
COURSE III: August 21st- September 28th

Program days and times vary. Schedules can be picked up at Advantage Sports Center in Euless, or call (469) 742-0930 for more information.