Methodology

"The Performance Course is the first step I would recommend to anyone trying to improve their athletic program. Geno Pierce’s operation is exactly what a Texas high school football coach is looking for. They are professional, organized, and demand the very best from the athletes in a positive way. They are the best!"

Joe Martin
Assistant Vice President, Texas High School Coaches Association

The Performance Course approach is simple.

The classes are taught by the same professional each day who builds relationships with the students. Students are tested and evaluated at the beginning and conclusion of the course. Upon completion of the course, not only will performance improve, but a greater knowledge and understanding of form, technique, nutrition, mental preparation, and goal setting strategies will be achieved.

The Performance Course consists of the following key components:

• Geno Pierce, C.S.C.S. overseeing courses on a year round basis
• Individual pretest and post-test evaluation provided to the participant
• Team building and leadership exercises
• 1:10 instructor to participant ratio in the weight room
• Professional curriculum and program design
• Progress updates for parents
• Goal setting program
• Mental preparation guidelines
• Performance nutrition guidelines
• Quality staffing and supervision
• Proven results

There are a number of factors that enable individual athletes to reach their goals. Skill, confidence, speed and strength are just a few. Each factor works synergistically with the other to produce success in the competitive arena.

Geno Pierce’s Performance Course is a proven approach to systematically developing each of the individual components of athletic success over a structured period of time. Working in cooperation with the school district and coaches, the Performance Course addresses aspiring athletes as young as first grade up through competitive varsity athletes.

Each program is structured and tailored to fit the individual athletic needs of the participant. The program is a course that develops athletic ability but addresses goal setting, proper nutrition and mental preparation. Upon graduation not only will speed, power, agility and strength be improved, but you will understand a little more about yourself and what it takes to be a champion.

The Best - Why?

Approach - The Performance Course lasts over an extended period of time. Make no mistake about it, the Performance Course is predicated on “good old fashion hard work.” This approach is done in generally a six-week period. “Nothing works unless you do.” This approach, combined with carefully applied strength and conditioning principles is the only way.

Expertise - Geno Pierce is one of the top professionals in the country. His trained staff works hands on with each athlete during every session. You will not be funneled to a different trainer in a “cookie cutter program” each workout. The program is tailored for the athlete and sport. This is not a franchise but a personal and intimate approach to individual and team improvement.

Facilities - All Performance Course Programs take place in the athlete's school facilities.

Skill development - The Performance Course works in collaboration with the student's coaches to ensure the athletic performance training is complimenting the individual sport skill development.

Confidence - Expectation of the athlete is high. The course demands the very best from each athlete. This approach is done in a highly, energetic, goal-oriented way. Athletes are expected to believe that they are capable of great things and this eventually becomes reality.

Results - The Performance Course produced results that are unparalleled for individuals and teams. Speed, strength, power and conditioning are measured, and athletes are provided data that proves it. The Performance Course boasts district, state and national champions in numerous team and individual sports from youth through the high school level.