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Performance Course
About Performance Course

One Standard. Every Course.

Since 2002, Performance Course has partnered with school districts and coaches to train athletes inside their own schools. Our coaches use proven strength and conditioning principles to improve athletic performance while building team chemistry and character in every athlete.

What we do

Strength and conditioning

A proven system led by certified strength coaches. Our courses are designed to take athletes from first grade through their senior year. Whether an athlete starts in elementary school or high school, they step into a system designed to help them progress.

Why we do it

Better people

The weight room teaches more than strength. Athletes learn to show up, work alongside their teammates, and push through when things get hard. Those habits stay with them long after they stop playing sports.

How we do it

One standard

Every course is written by our Directors of Programming, using sound training principles and the latest methods. Our coaches work alongside each school's coaching staff, so athletes train under the same standard at every campus we serve.

Since 2002Training school-age athletes
25,000+Athletes trained each year
75+Schools across Texas each year
Partners

Who we trust with our athletes.

  • Vista Physical Therapy logo
  • Sorinex Exercise Equipment logo
  • OVR Performance logo
Read

Training, nutrition, mental conditioning, leadership.

The Performance Course blog on Medium.

Summer 2027 registration opens this winter.

Most schools open in January or February. Find your school to see the courses offered there.