Your coaches. Our system.
Consulting brings our system to schools outside of our current reach. We train your staff, write your programming for the year, and our Directors of Programming consult with your coaches along the way.
It starts with a call.
A consultation call
We talk through your athletes, your staff, your facilities, and your calendar, then decide on the best approach for your school.
Training on your campus
Our staff comes to you and trains your coaches on the programming and how to teach it.
Support all year
Your coaches receive programming for the full year and can consult with our Directors of Programming whenever questions come up.
Year-round programming
In-season and off-season strength and conditioning programming, written by our Directors of Programming to match your program's needs.
District-wide alignment
Age-appropriate training at every level, so athletes follow one long-term plan from elementary school through varsity.
Exercise video library
Every exercise in your programming links to a video, so your coaches and athletes can review it at any time.
Weight room layout
Help laying out your weight room for the space you have.
What coaches say.
"The Performance Course is the first step I would recommend to anyone trying to improve their program. They are professional, organized and demand the very best from the kids in a positive way."
"PC did a fantastic job helping us implement a year-round strength and conditioning program for the space we had. Any time we had questions they did a great job of responding and helping us. Their willingness to serve coaches and athletes is second to none."
"One of the greatest attributes is their ability to tailor their program to meet the needs of the coach and program overall. Kids are better off for having the Performance Course in their life."
Tell us about your school.
Send us your school, your role, and what you are looking for. We will reach out to set up a call.